Our ActiveLean Program is designed to help you with so many weight loss needs. Whether it be physical, mental or spiritual weight it can help you meet your goals.

Based on three factors:

ActiveLean Restore is designed to help you manage cortisol levels by helping you with stress management. A very grounding practice that is essentially about getting out of the world inside our heads, the "monkey mind," worries, stress, and checklists, and connecting to the present moment, as well as the magic of the earth below us. As a result, we feel calmer, more balanced, and less stressed and anxious.

ActiveLean Flow is soothing to both the mind and body as the breath-anchored movements can be considered a form of moving meditation. Flowing through the different yoga poses entails a high level of focus and controlled breathing, leaving little space in the mind for intrusive thoughts and anxious feelings

ActiveLean Fire Strengthening to your vital strength and nervous system. Increasing your resistance to stress. Restoring balance to your sympathetic and parasympathetic nervous systems. Boosts metabolism.

                This program is designed to be coupled with a good nutrition plan.

Click here for the Institute of Integrative Nutrition Summer Recipe E-Book!!!  

               Please consult your health care provider before starting this or any other nutritional program.

We are proud to partner with the PureLean Products from Pure Encapsulations.To see our full line of products use the full line of products scan the QR code below

           ActiveLean Restore                                                                        ActiveLean Flow                                                                                         ActiveLean Fire

       ActiveLean Restore                                                                             Activelean Flow                                                                                       ActiveLean Fire

          ActiveLean Restore                                                                           ActiveLean Flow                                                                                         ActiveLean Fire

         ActiveLean Restore                                                                       ActiveLean Flow                                                                                              ActiveLean Fire